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PACK OF THREE LOOP RESISTANCE BANDS: Strengthen & tone legs, hips, gluts & more. Ideal for strengthening muscles, Pilates, yoga, gym exercises & Resistance Training. Great physical therapy tool for muscular rehabilitation & improving mobility. Minimizes pressure on joints when compared to weight-training exercises. The great travel exercise companionNATURAL RUBBER TRIGGER POINT BALL: Made from Natural Rubber, this Trigger Point Ball helps to relieve Knots in your muscles that are also known as Trigger Points, which lead to Myofascial Pain Syndrome. It is a great tool to help release and achieve melting of minor muscular aches and pains. It targets muscles of the back, neck, hips, thighs, hamstrings, caves, chest, piriformis and gluts.HIGH SPEED JUMP ROPE (WITH PP HANDLES): Whether you are a beginner or are pro-level athlete, this jump rope will be your perfect cardio companion. From normal skipping to serious jump rope training. This rope has been designed to suit all requirements. Weighing only 90g, this jump is a great tool for high speed cardio routine. The 360-degree double ball bearing system makes it tangle and twist free. PVC coated steel cable, ball bearings for proper rotation, smooth motion and super-fast speeds for light warm-ups to gruelling cardio routines.